3 Day Diet Menu – What to Eat and When to Eat it On the 3 Day Diet
The 3 Day Diet menu consists of several different types of foods, many of which are probably already in your kitchen. Look over the menu and create a shopping list of the items you don’t have. Then,...
View ArticleFollowing the Military Diet – Lose up to 10 Pounds in 3 Days
The Military Diet, also known as the 3-Day Diet, is a three-day weight loss program. People who follow this program can lose up to 10 pounds in three days. The diet is praised for its rapid weight...
View ArticleThe Peanut Butter Diet – Comfort Food and a Diet Rolled Into One
The Peanut Butter Diet is the brainchild of Holly McCord, the former Nutrition Editor at Prevention Magazine. This diet allows people to include peanut butter in some of their dishes. Since peanut...
View ArticleLemonade Diet – 20 Pounds in 10 Days
The Lemonade Diet, or Master Cleanser, has been around since the 1950s, when Stanley Burroughs’ book The Master Cleanser was first distributed. Sixty years later, people are still using the Lemonade...
View ArticleTuna Diet – Double Digit Weight Loss in 3 Days
The Tuna Diet is a three-day diet plan that consists of tuna and other dishes. Tuna is high in protein and low in carbohydrates, making it a good option for dieters. This food choice is so good, in...
View ArticleCabbage Soup Diet – Eat as Much as You Want and Still Lose Weight
The Cabbage Soup Diet is one of the most popular diets available. People like it because it’s relatively easy to follow, and it doesn’t require expensive equipment or hard-to-find food. These benefits...
View ArticleCottage Cheese Diet Guide – Everything You Need to Know About the Cottage...
The Cottage Cheese Diet is a five-day weight loss plan that consists of foods that are affordable and easy to prepare. Exercise isn’t necessary, and dieters can even have wine. These benefits have...
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